The pilates excercises The pilates excercises Pilates classes in Essex, Pilates exercices, what is pilates, pilates classes
What is Pilates ? Benefits of Pilates Nicola Smith, Who is she ? Qualifications of the Trainer Classes Location of Classes Enrolment Form
   
Nicola Smith, Who is she ?  
I trained as a Pilates instructor at the beginning of 2001. Having experienced the fantastic benefits of Pilates on my own body, I decided to learn how to teach it. I have always had a lot of interest in health and fitness and was amazed to see the different side to exercise that Pilates introduces. I truly cannot believe that it took me so long to discover Pilates, but feel very glad that I finally have and can now teach it to more people in my area. Prior to this I worked as a beauty therapist so by changing career I have gone from perfecting the outside to perfecting from the inside out !!!
   
About bodypilates.co.uk  
bodypilates.co.uk is Nicola's idea, she wants to teach as many people as she can about Pilates and she hopes that bodypilates.co.uk will attract many enthusiastic people who are prepared to learn the Pilates Methods.  
   
Designed by Zeta Commerce